Both women and men can be vulnerable to heart related problems. And now this disease has nothing to do with age. Its direct connection is linked to your poor lifestyle and food. Do not ignore the symptoms like severe chest pain, burning sensation, indigestion, heart burn and throat irritation as they point towards heart problems. According to doctors, due to better lifestyle and alertness, you can avoid heart problem to a great extent. So let’s know what to keep in mind and who should not ignore at all.
Blood pressure high-low is both circumcision
If you do not know, then tell you that blood pressure and heart have a direct connection. Either way ignoring it is similar to calling out heart related diseases. Due to high BP problem, it is difficult for the heart to pump blood and the arteries become hard. Due to which it increases the risk of heart attack, stroke and many other problems.
Rising stomach means alarm bells
The number of belts rising day by day alerts you. Overweight and obesity are the cause of many problems like diabetes, arthritis. So keep checking your health from time to time, keep weight under control by exercise and yoga. If you take heart related medicines, then you have to stop it only after consulting a doctor, not by yourself at all.
Negligence is the biggest reason for illness
There are many people around us who have a family history of heart disease, yet they do not even consider making any effort to keep the danger low. Due to which they also have every possibility of getting heart diseases.
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