new Delhi. Stretch marks on the abdomen and other organs are very common during and after pregnancy. However, they can be got rid of by taking better skin care. During the second trimester of pregnancy, many changes are seen in the body, often these marks are found on the abdomen, thighs, breasts and hips.
Due to stretch marks, the skin becomes loose and the skin becomes dry due to lack of adequate moisture, which is common to cause itching problems. However, after the birth of a child, they begin to lighten and disappear gradually with the right skincare routine.
Dr. Pratibha Babshet, an Ayurveda expert associated with the research and development team at Himalaya Drug Company, said, “There are many changes in the skin during pregnancy, so regular skin care does not matter much.” For the time being, understand the need for adequate nutrition for the skin and accordingly focus on your style of food. ”
He suggests two tips for stretch marks or skin wrinkles. First: Massage before bed at night and apply moisturizer after bathing.
Dr. Pratibha further added, “Massage helps the blood flow to the body quite well, thereby eliminating wrinkles. Women who are newly mum can make massage a part of their skincare routine before going to bed at night. So they can use olives, almonds, sesame oil or wheat germ oil according to their needs. ”
According to him, applying moisturizer after bathing in the body retains the right amount of moisture in the skin, which keeps the body soft, itching problem and wrinkles are also erased.
He told that a better option of moisturizer is also said, using which the skin can be greatly benefited.
Dr. Pratibha said, “Wrinkles can be reduced naturally by mixing herbs like Amand Oil, Wheat Germ Oil, Olive Oil, Mango Butter, Kokum Butter, Shia Butter and Herbs like Centella, Pomegranate and Mulethi.”
Along with this, he also said, “In addition to skincare, it is also recommended to have a healthy diet and regular exercise. Consuming sufficient amount of water helps to maintain moisture in the skin. It is beneficial to keep away from your diet. “
Leave a Reply