New Delhi. Bollywood actress Shilpa Shetty’s husband Raj Kundra has been in jail for more than a month. Raj Kundra was arrested in the obscene video case. Since then, Shilpa Shetty and her entire family are going through a difficult phase. However, now Shilpa Shetty is moving ahead in her life and running it as before. Since this case, Shilpa Shetty was less active on social media. But now he has once again started posting on social media.
Recently, after several days, Shilpa Shetty has shared a video on social media doing her yoga. With this video, Shilpa has once again started sharing her Monday motivation post. Shilpa Shetty has told the importance of Yoga through the caption accompanying the video. Shilpa has told in the caption that, ‘Whether it is high point or low, I only resort to yoga. This is the best way to keep me positive, focused and balanced. The most calming, energizing and energizing routine is Virabhadrasana, Malasana and Dynamic Hip Opening Flow.
Shilpa further told that, there are many benefits of including these yoga asanas in the daily routine. Virabhadrasana corrects the posture of the body, helps in focus, balance, stability and also helps in circulation and respiration. Malasana opens up the hips, groin area and is good for the neck, heels, back, etc. Ending this post, Shilpa wrote in the end, ‘It’s time to prove it, it will happen with yoga.’
Let us tell you that earlier Shilpa Shetty had also shared some of her pictures. In these pictures, Shilpa was seen wearing a sari. In the pictures, Shilpa Shetty was wearing the same clothes that she wore on the sets of Super Dancer. Along with this picture, Shilpa wrote the caption, ‘There is no force more powerful than a determined woman.’ This picture of Shilpa was also well liked by her fans. Along with this, many of his fans were also seen encouraging him.
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