Our eyes begin to weaken as we age. It is caused by wrinkles of the eyelids, shrinking of the retina and weakening of the muscles of the eyes. By the way, all these are natural causes. By the way, these are all natural reasons, while we have become enemies of our eyes in the name of living in the technology era. Watch the mobile screen for a long time without blinking. In such a situation, the health of the eyes is declining rapidly with increasing age. Learn about diseases related to eyes due to old age and their treatment …
Dry eyes
We tend to blink our eyelids less than usual because of mobile, laptop, computer and TV viewing for a long time. Because of this, our eye glands dry up and it starts to look in the eyes, as if something is gritty. While nothing really happens. Some such problems occur after the tear gland has dried up.
– Eye irritation
– Blurry
– Headache due to poor eyesight
– Reddening of eyes
Problems like not opening the eyes in bright light.
Avoid these problems like this
– A good way to avoid these problems is to reduce your screen time.
– While working on electronic gadgets, be sure to blink the eyelids, keep these gadgets at a certain distance from the eyes and use them.
– Wash eyes twice a day with clean and cold water, sprinkle cold water on the eyes for 2 to 3 minutes.
– While bathing, fill the mouth with water in the mug and soak the eyes in it for some time. During this, keep blinking eyelids continuously. This will relieve fatigue of the eyes, the light will remain correct.
– If you work on the screen for many hours, then during this time there is proper arrangement of lights so that the eyes are not affected.
Leave a Reply