New Delhi. Although the corona virus vaccine may have started, but this does not mean that the risk of covid infection is now over. Especially in a country like India, half the population will take at least 6 months to get vaccinated and precautions are extremely important until all people are vaccinated. In addition, new variants of the new highly infectious Kovid have started spreading to many parts of the world, so it has become more important to be vigilant.
Wearing a mask is one of the effective ways to reduce the risk of infection, so the US Centers for Disease Control and Prevention (CDC) has given some advice about it, which can give you better protection.
Wear two masks
Wearing two masks may sound strange to you, but research suggests that it actually benefits. According to the CDC guidelines, wearing a cloth mask over a surgical mask can give you better protection against the virus. The idea behind wearing two masks is that it can protect against air particles that are entering the body through breath due to poor fit masks. Combining two masks can better prevent this particles. Also, the two masks fit better on the face and keep 90 percent of the virus away.
Tighten the mask behind the ear
By tying the loops of the mask behind the ears, it will fit on the face and your mouth and nose will be completely protected. If the mask is fit on your mouth and nose, the chances of the virus entering the body are reduced. If your mask is loose, put a knot on it behind both ears.
Use mask fitter
Mask fitters or nylon mask covers can be worn over the mask to improve the fitting of the mask. Wearing mask fitters will not enter the air and you will avoid passing polluted particles into the body through breath. With two masks you can also use a vacuum bag such as filter material quality. In this way you will wear three layers, first a surgical mask, then a cloth mask and then a mask made of vacuum bag material.
Keep these things in mind while wearing a mask
First step: Wash hands thoroughly with soap and water, or touch the mask only by cleaning hands with sanitizer.
Second step: Check the mask to see if it is torn or dirty.
Third step: Wear the mask on the face in such a way that the face, mouth, nose and chin are covered well. There is no place to know air anywhere.
Keep these things in mind while removing the mask
First step: clean the hands with soap-water or sanitizer and then remove the mask.
Second step: Remove the mask with the help of the back of the ears or head.
Third step: If the mask is not dirty, then put it in a plastic bag or wash it with soap and warm water.
Fourth step: After removing the mask, wash hands.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or problems.
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